EMBoDIED FREEDoM

8-DAYS RETREAT IN THAILAND
from February 6th till 24th 2025
EMBODIED FREEDOM
8-days retreat in Thailand
from February 6th till 24th 2025
Embark on your
somatic journey
Join us in February as we embark on an epic adventure into our truest home and our most loyal friend.

United in the path of the heart, come along for an 8 days journey into the infinite mystery of our own bodies. Our goal is to unlock innate divine intelligence, to create space in our bodies for more of us to be here. Delve into deep somatic exploration as you immerse yourself in the healing power of Sound, Movement, and Earth Knowledge.


This retreat is designed to teach and help you shed layers of resistance, releasing old beliefs and patterns, identify & address long held pains or conditions, so that you can ultimately rediscover the essence of your true self, and unlock the boundless creativity and authenticity dormant within.


Together we will weave a tapestry of connection, guiding you to forge deeper relationships with yourself, others, and the sacred rhythms and mystical laws of the natural world.

Embark on your
somatic journey

Join us in February as we embark on an epic adventure into our truest home and our most loyal friend.


United in the path of the heart, come along for an 8 days journey into the infinite mystery of our own bodies. Our goal is to unlock innate divine intelligence, to create space in our bodies for more of us to be here. Delve into deep somatic exploration as you immerse yourself in the healing power of Sound, Movement, and Earth Knowledge.


This retreat is designed to teach and help you shed layers of resistance, releasing old beliefs and patterns, identify & address long held pains or conditions, so that you can ultimately rediscover the essence of your true self, and unlock the boundless creativity and authenticity dormant within.


Together we will weave a tapestry of connection, guiding you to forge deeper relationships with yourself, others, and the sacred rhythms and mystical laws of the natural world.

We are all born artists. We dance, sing and create. And the greatest work of art is our own life"
— Your Guide, Eva.
Let's create space for awareness
Hello and welcome. In this retreat we will remove blocks, release attachments to false identities, and create space for new awareness. I will guide you deep into your body so that you can create more space to be you.
In a trauma-informed and inclusive space, you will tune to your own discovery channel and learn to clear road-blocks to your one true self. This is what it means to truly embody freedom.
Held in a wondrous setting alongside an intimate group, I will create space for authentic and creative expression to flow through you.
Through various channels including your voice, free form movement, and various embodiment practices; you will access your energy and take charge of your own lifeforce. This will allow you to access your soul journey and fall more deeply in love with your divine essence.
Apply now
Let's create space
for awareness

Hello and welcome. In this retreat we will remove blocks, release attachments to false identities, and create space for new awareness. I will guide you deep into your body so that you can create more space to be you.

In a trauma-informed and inclusive space, you will tune to your own discovery channel and learn to clear road-blocks to your one true self. This is what it means to truly embody freedom.

Held in a wondrous setting alongside an intimate group, I will create space for authentic and creative expression to flow through you.

Through various channels including your voice, free form movement, and various embodiment practices; you will access your energy and take charge of your own lifeforce. This will allow you to access your soul journey and fall more deeply in love with your divine essence.

Channeling your creative truth

Sound and movement are two integral aspects of the geometry of Life. When we tune into our inner motions through the harmonics of sound and movement, we discover the power to co-create with the natural world.


This allows us to embody and release the electro-magnetic codes of the sensitive ecosystem held by earth consciousness; and we become more alive. Our archetypal Truth is then able to weave through life alongside us; to heal and co-create with the elemental forces who are at work on this plane of existence.


The ultimate goal of this exploration of the inner landscape is to break through ancestral traumas and systemic resistance to unleash your body’s authentic & creative expression and liberate the “voice” of your genius.

Channeling your creative truth
Sound and movement are two integral aspects of the geometry of Life. When we tune into our inner motions through the harmonics of sound and movement, we discover the power to co-create with the natural world.

This allows us to embody and release the electro-magnetic codes of the sensitive ecosystem held by earth consciousness; and we become more alive. Our archetypal Truth is then able to weave through life alongside us; to heal and co-create with the elemental forces who are at work on this plane of existence.

The ultimate goal of this exploration of the inner landscape is to break through ancestral traumas and systemic resistance to unleash your body’s authentic & creative expression and liberate the “voice” of your genius.

The process - Emotional
Alchemy

“Today we use sound and movement primarily for entertainment; but it hasn’t always been this way. Our ancestors gathered in community with the spirits of nature, using sound and movement for healing and journeying deep into the infinite spaces of our inner worlds”.


In this work we will remember and celebrate sound, movement, and creative expression as sacred birthrights. This aligns us with the flow of evolutionary living and unlocks doors to self-discovery, community building, and collective healing.

In the amplifying energy of the group field we will embody through a variety of practices.

These include breath, somatic movement, dance, trans-state, tribalism, rituals, voice-activation, yoga, meditation, intention setting, and authentic relating.

We’ll invite the ancient and foundational energy of the snake, to create and hold a container for our innate ancestral nature; allowing us to release conditioned patterns and remember the deepest forms of expression that rise from earth’s endless wisdom.


Through facilitated states of presence, we’ll work together to overcome subconscious resistance and fully surrender to what’s alive within. This process will involve navigating challenges with new levels of compassion and empathy, as resistance will often reveal the most valuable aspects of our authentic-expression.


In this safe and supportive container where authentic and raw expression are welcomed, you have the potential to experience profound revelations, and to unfold into new versions of You - the embodiment of freedom !

The Process
- Emotional Alchemy
“Today we use sound and movement primarily for entertainment; but it hasn’t always been this way. Our ancestors gathered in community with the spirits of nature, using sound and movement for healing and journeying deep into the infinite spaces of our inner worlds”.

In this work we will remember and celebrate sound, movement, and creative expression as sacred birthrights. This aligns us with the flow of evolutionary living and unlocks doors to self-discovery, community building, and collective healing.

In the amplifying energy of the group field we will embody through a variety of practices.
These include breath, somatic movement, dance, trans-state, tribalism, rituals, voice-activation, yoga, meditation, intention setting, and authentic relating.
We’ll invite the ancient and foundational energy of the snake, to create and hold a container for our innate ancestral nature; allowing us to release conditioned patterns and remember the deepest forms of expression that rise from earth’s endless wisdom.

Through facilitated states of presence, we’ll work together to overcome subconscious resistance and fully surrender to what’s alive within. This process will involve navigating challenges with new levels of compassion and empathy, as resistance will often reveal the most valuable aspects of our authentic-expression.

In this safe and supportive container where authentic and raw expression are welcomed, you have the potential to experience profound revelations, and to unfold into new versions of You - the embodiment of freedom!

This is for you if :


I believe that the keys to life are already rooted in the inherent wisdom of our bodies, readily available for us to tap into. Take a deep breath, relax your muscles, and ask your heart :

  • Do you feel disconnected from your true self and struggle with building that connection?
  • Do you desire to fully awaken your potential yet are uncertain how to do so?
  • Do you wish to break free from harmful patterns, behaviours and reclaim your power?
  • Do you aspire to be your most authentic self and unleash your creativity but struggle to do so?
  • Do you want to liberate your voice and explore it as a tool for healing and connection, while learning to listen ?
  • Do you want to deepen your embodiment practices and tune in to your body on a physical, emotional, energetic and mental level ?
  • Do you want to expand your path of self- discovery as you align your unique voice with what you want to offer in this world ?
If any of these resonate, then it might be the wisdom of your body guiding you forward. If so I am honored to be a guide on the path toward your intelligence within.

Together, we will develop the skills to tune into and utilize your guidance; to unlock your inner Truth, and distill the medicine that is You. This is an embodied journey to freedom that will allow you to live into the New World that we are all dreaming, a world in which your medicine is needed.
This is for you if

I believe that the keys to life are already rooted in the inherent wisdom of our bodies, readily available for us to tap into. Take a deep breath, relax your muscles, and ask your heart :


  • Do you feel disconnected from your true self and struggle with building that connection?
  • Do you desire to fully awaken your potential yet are uncertain how to do so?
  • Do you wish to break free from harmful patterns, behaviours and reclaim your power?
  • Do you aspire to be your most authentic self and unleash your creativity but struggle to do so?
  • Do you want to liberate your voice and explore it as a tool for healing and connection, while learning to listen ?
  • Do you want to deepen your embodiment practices and tune in to your body on a physical, emotional, energetic and mental level ?
  • Do you want to expand your path of self- discovery as you align your unique voice with what you want to offer in this world ?

If any of these resonate, then it might be the wisdom of your body guiding you forward. If so I am honored to be a guide on the path toward your intelligence within.


Together, we will develop the skills to tune into and utilize your guidance; to unlock your inner Truth, and distill the medicine that is You. This is an embodied journey to freedom that will allow you to live into the New World that we are all dreaming, a world in which your medicine is needed.

Community
What I find very important for our New World is to learn and grow in community, to offer ourselves - our medicine - to each other and to the Earth, in celebration and collective learning.

Whatever your story, you are welcome here in all of your colors. Whatever your mental state, whatever you're feeling, whether your heart is light or heavy, clear or troubled - we are here to embrace it all (and that doesn't mean we always have to like it).

This retreat is an opportunity to witness and be witnessed. To practice authentic relating, non-violent heart communication, holding space for yourself and for others without judgment, honouring our shared humanity, and learning to embrace one another in a loving space of care and compassion!

This is a chance not just for individual growth, but also for us as a community to nurture Embodied Freedom together. Through this, we can engage with our own communities from a free, embodied and authentic space.
Community
What I find very important for our New World is to learn and grow in community, to offer ourselves - our medicine - to each other and to the Earth, in celebration and collective learning.

Whatever your story, you are welcome here in all of your colors. Whatever your mental state, whatever you're feeling, whether your heart is light or heavy, clear or troubled - we are here to embrace it all (and that doesn't mean we always have to like it).

This retreat is an opportunity to witness and be witnessed. To practice authentic relating, non-violent heart communication, holding space for yourself and for others without judgment, honouring our shared humanity, and learning to embrace one another in a loving space of care and compassion!

This is a chance not just for individual growth, but also for us as a community to nurture Embodied Freedom together. Through this, we can engage with our own communities from a free, embodied and authentic space.

Example of a one day timeline
  • 07:00 am :
    Morning practice : meditation, yoga or Qi Gong, Yoga Nidra (optional)
  • 08:30 am :
    Relaxing time and breakfast
  • 09:30 am :
    First Workshop
  • 12:30 am :
    Integration time and lunch
  • 13:00 pm :
    Second Workshop
  • 15:00 pm :
    Integration time and dinner
  • 07:00 pm :
    Evening activities (optional)

Somatic embodiment : what people said
BOOK YOUR RETREAT IN THAILAND :
From February 6th till 14th, 2025
Your retreat in North Thailand
Utopai is 15min drive from Pai, North Thailand. Closest airport is in Chiang Mai. Modern and comforts stays with landscaped and harvested : tropical flowers, herbs, medicinal plants, fruit trees, vegetables. Surrounded by variety of wild local birds, natural stone boulders.

Our accommodations offer various options, each with slightly different prices based on your preferences. Availability operates on a first-come, first-served basis. Therefore, it’s crucial to make a reservation in advance. Given the limited number of participants for this retreat, a deposit of $300 is required to secure your spot.


Your retreat in
North Thailand
Utopai is 15min drive from Pai, North Thailand. Closest airport is in Chiang Mai. Modern and comforts stays with landscaped and harvested : tropical flowers, herbs, medicinal plants, fruit trees, vegetables. Surrounded by variety of wild local birds, natural stone boulders.

Our accommodations offer various options, each with slightly different prices based on your preferences. Availability operates on a first-come, first-served basis. Therefore, it’s crucial to make a reservation in advance. Given the limited number of participants for this retreat, a deposit of $300 is required to secure your spot.



Investment and accomodations
Investment and Accomodations
Early bird prices - available till end of August 2024
Garden Stone : 1300 $
Two separate private rooms (with either one king bed or one queen bed each)
See pictures
Creek Home : 1300 $
One private room with a king bed
See pictures
Pool house : 1280 $
Private one-room accommodation with a full-size bed
See pictures
Glamping large tent : 1200 $
Glamping Medium tent : 1100 $
One full-size bed in each tent (only three tents available for large and 1 available for medium) with access to a private bathroom and shower
See pictures

Please note :


  • If you’re coming as a couple and will be sharing a room, please let us know to receive a discount.
  • If you’re coming with a close friend and are willing to share a room, we can provide an extra bed. Let us know, and you’ll also receive a discount!
  • these prices are for early bird bookings until the end of August 2024. Starting September 2024, all prices will increase by $100.

What is included :


  • Accommodation :
Enjoy 8 nights in a serene sanctuary nestled in the heart of nature at UTOPAI, sacred land surrounded by forests and mountains. Located near a beautiful Buddhist temple and just 15 minutes away from a small town called Pai, our retreat offers seclusion amidst wild creek, lush vegetation, and abundant biodiversity.

  • Comfortable Facilities :
Facilities include access to our co-creation space equipped with Wi-Fi, along with an infinity swimming pool and various chilling areas for relaxation.

  • Sauna Access :
Take advantage of access to a sauna for relaxation and rejuvenation.

  • Facilitation :
You’ll be held in a safe container with support and guidance provided by Eva, our lead facilitator. There is also a strong likelihood for guest facilitators to join as we move closer to our start date.


  • Custom-Journal with Self discovery practices :
Receive a personalized journal with prompts and resources to support your journey throughout the retreat.
Opportunity to book affordable acupuncture treatments and Thai massages (cost not included) in your free time.

  • Workshops and Activities :
Engage in a variety of workshops, modalities, and activities designed to nourish your mind, body, and soul:
  • Morning Meditation & Yoga
  • Morning Qi Gong & Yoga Nidra
  • Breath-work Sessions
  • Voice Activation Workshops
  • Somatic Movement Workshops
  • Postural Alignment Workshops
  • Elemental Dance
  • The Art of Contact Improvisation and Connection to Our Body in Time and Space
  • Osho Dynamic Meditation
  • Authentic Relating Exercises
  • Daily Sharing Circles
  • Nature Connection Activities
  • The Art of Intention and Water Prayer Ceremony
  • Full Moon Ceremony
  • Relaxation and Sound Bath Sessions
  • Journaling and Integration Time
  • Evening Activities: including Cacao Ceremony, Ecstatic Dance, Gatherings around Fire with Singing

What is not included :


  • Food : Each day, we'll receive three meals from local restaurants. Depending on your dietary needs, the estimated extra cost for these meals throughout the eight-day retreat is $200.

  • Transportation : You're responsible for arranging your flight to Chiang Mai and minibus from Chiang Mai to Pai. Upon your arrival in Pai, we'll pick you up and handle transportation during the retreat. This includes visits to town, waterfall hikes, and other small adventures (time permitting).
About your facilitator :
Eva Kolarova is a Yoga Teacher, Somatic Embodiment Coach, Transformational Facilitator Bodywork Therapist, Sound Healing Practitioner, Dancer, Choreographer, Artistic Director and Show Producer (more about her artistic career: www.evakolarova.com).

This is a chance not just for individual growth, but also for us as a community to nurture Embodied Freedom together.
Through this, we can engage with our own communities from a free, embodied and authentic space.
About your Facilitator
Eva Kolarova is a Yoga Teacher, Somatic Embodiment Coach, Transformational Facilitator Bodywork Therapist, Sound Healing Practitioner, Dancer, Choreographer, Artistic Director and Show Producer (more about her artistic career: www.evakolarova.com).

This is a chance not just for individual growth, but also for us as a community to nurture Embodied Freedom together.
Through this, we can engage with our own communities from a free, embodied and authentic space.

Credentials :


• Bachelor of Arts, Classical & Contemporary Dance (Ballett-Akademie, Munich, Germany)
• Graduate from State Dance Conservatory (Czech Republic)
• Rudra Bejart Dance School (Switzerland)
• Hatha Yoga Teacher Training 200 RYS (Ashram in Mysore, India)
• Certified Bodyworker & Kinetic Swedish Massage Therapist 400hr (Kiné-
Concept, Montreal)
•Magnetotherapy Practitioner (Tulum, Mexico)
•Somatic Coach - Triple Vagal Method Practitioner (Integrated Somatic Institute) - specialized in regulation of the nervous system
• Kambo Facilitator (trained in the Peruvian jungle near Iquitos)
• Coach and Transformational Facilitator (Earth Pulse Academy)
• Certified Sound Healing & Vibrational Therapy Practitioner (Pure Nature Yoga, Thailand)
Credentials :
• Bachelor of Arts, Classical & Contemporary Dance (Ballett-Akademie, Munich, Germany)
• Graduate from State Dance Conservatory (Czech Republic)
• Rudra Bejart Dance School (Switzerland)
• Hatha Yoga Teacher Training 200 RYS (Ashram in Mysore, India)
• Certified Bodyworker & Kinetic Swedish Massage Therapist 400hr (Kiné-
Concept, Montreal)
•Magnetotherapy Practitioner (Tulum, Mexico)
•Somatic Coach - Triple Vagal Method Practitioner (Integrated Somatic Institute) - specialized in regulation of the nervous system
• Kambo Facilitator (trained in the Peruvian jungle near Iquitos)
• Coach and Transformational Facilitator (Earth Pulse Academy)
• Certified Sound Healing & Vibrational Therapy Practitioner (Pure Nature Yoga, Thailand)


FAQ