Upcoming Events
Embodied Freedom
Retreat in Thailand, February 2025
United in the path of the heart, come along for an 8 days journey into the infinite mystery of our own bodies. Our goal is to unlock innate divine intelligence, to create space in our bodies for more of us to be here. Delve into deep somatic exploration as you immerse yourself in the healing power of Sound, Movement, and Earth Knowledge.
This retreat is designed to teach and help you shed layers of resistance, releasing old beliefs and patterns, identify & address long held pains or conditions, so that you can ultimately rediscover the essence of your true self, and unlock the boundless creativity and authenticity dormant within.
Together we will weave a tapestry of connection, guiding you to forge deeper relationships with yourself, others, and the sacred rhythms and mystical laws of the natural world.
Join us in February as we embark on an epic adventure into our truest home and our most loyal friend.
United in the path of the heart, come along for an 8 days journey into the infinite mystery of our own bodies. Our goal is to unlock innate divine intelligence, to create space in our bodies for more of us to be here. Delve into deep somatic exploration as you immerse yourself in the healing power of Sound, Movement, and Earth Knowledge.
This retreat is designed to teach and help you shed layers of resistance, releasing old beliefs and patterns, identify & address long held pains or conditions, so that you can ultimately rediscover the essence of your true self, and unlock the boundless creativity and authenticity dormant within.
Together we will weave a tapestry of connection, guiding you to forge deeper relationships with yourself, others, and the sacred rhythms and mystical laws of the natural world.
INVITATION
We invite you to step into the unconscious parts of your being and meet those aspects often hidden from view—the aspects you may have cast into shadow, abandoned, or cut off over time. These are the parts that might have been knocking at the door of your consciousness, quietly waiting for an invitation to be seen and heard.
Until now.
In this workshop, we will connect with these hidden parts, freeing up the energy it takes to keep them suppressed. Together, we’ll offer them space, allowing ourselves to explore their messages, their pain, and the reasons they’ve been in hiding. What wisdom or power do they hold? How might embracing them enable us to shine more authentically? To embrace courage, boldness, and the freedom to be different?
We’ll look at what we sacrifice in the name of fitting in, being liked, or playing nice, and we’ll bring all of it into the light—witnessed with love and held with respect. This is a chance to honor the painful experiences that shaped us, to release the patterns that no longer serve us, and lighten the way of being in relationship with ourselves.
Dancing With The Shadow:
Intensive in Berlin - March 2025
LIBERATE YOUR HIDDEN SIDES AND FREE YOURSELF
INVITATION
We invite you to step into the unconscious parts of your being and meet those aspects often hidden from view—the aspects you may have cast into shadow, abandoned, or cut off over time. These are the parts that might have been knocking at the door of your consciousness, quietly waiting for an invitation to be seen and heard.
Until now.
In this workshop, we will connect with these hidden parts, freeing up the energy it takes to keep them suppressed. Together, we’ll offer them space, allowing ourselves to explore their messages, their pain, and the reasons they’ve been in hiding. What wisdom or power do they hold? How might embracing them enable us to shine more authentically? To embrace courage, boldness, and the freedom to be different?
We’ll look at what we sacrifice in the name of fitting in, being liked, or playing nice, and we’ll bring all of it into the light—witnessed with love and held with respect. This is a chance to honor the painful experiences that shaped us, to release the patterns that no longer serve us, and lighten the way of being in relationship with ourselves.
Dear sister, step into Elemental Alchemy, a four-day retreat for women seeking to reconnect with the ancient wisdom of the Earth and the creative energy within. Nestled in the serene forests of Sweden, this retreat is a sacred journey through the four elements—Earth, Water, Fire, and Air—each representing a chapter in the alchemy of personal and spiritual transformation.
Inspired by ancestral knowledge, this retreat guides us to embody the elements as teachers, each holding unique messages for our path. Through somatic movement, dance, voice activation, and visual art, we will awaken the body’s innate wisdom, traveling from the root to the crown in a progressive ascent of consciousness. Each practice is designed to facilitate a deep inner listening and a return to the ancient knowing held within us.
Elemental Alchemy:
Retreat in Sweden - April 3-6/ 2025
Dear sister, step into Elemental Alchemy, a four-day retreat for women seeking to reconnect with the ancient wisdom of the Earth and the creative energy within. Nestled in the serene forests of Sweden, this retreat is a sacred journey through the four elements—Earth, Water, Fire, and Air—each representing a chapter in the alchemy of personal and spiritual transformation.
Inspired by ancestral knowledge, this retreat guides us to embody the elements as teachers, each holding unique messages for our path. Through somatic movement, dance, voice activation, and visual art, we will awaken the body’s innate wisdom, traveling from the root to the crown in a progressive ascent of consciousness. Each practice is designed to facilitate a deep inner listening and a return to the ancient knowing held within us.
Shamanic Sound Journey 🪶
I’m hosting an intimate gathering for those feeling called to a deep, sacred journey within.
Join me for a unique shamanic journey. We'll begin with blue lotus tea and an optional offering of rapé, inviting you to settle into a meditative space.
As you relax and cocoon, you'll be gently guided into a deep state of rest, preparing for a powerful shamanic journey. This experience will be followed by a Sacred Sound Journey, using voice and a variety of instruments.
Through ancestral prayers, songs and codes, I’ll open a portal for you to reconnect with invisible realms. This is an invitation to go beyond the mind, dropping deeply into the unified field where you can tune into your higher self, receive guidance, and explore the body’s wisdom.
This small, private group will allow for connection, support, and a safe environment to journey together.
If this resonates, please send me a private message for location and details 🌟
If you’d like to explore more of my work and stay connected, join my WhatsApp group for updates on weekly upcoming events and offerings 👇
Somatic Journey - EMBODIMENT WORKSHOP
Somatic Journey - Home In Your BodyIn this somatic workshop, we dive deeper into free-form guided somatic movement, voice-activation and connection—both with ourselves, and others in a new way.
Embodying freedom of expression as well inviting healing and relaxation, not only for our physical body - but also for the mind, heart and inner child within.
Becoming more curious about how our nervous system works in relation to movement, breath, voice and learn to sense and feel more in deeper ways when we move. We will learn to move better in order to feel better and we will make our body smarter!
In a trauma-informed and inclusive space, you will tune to your own discovery channel and learn to move out of the way of your own self.
By creating a supportive container where authentic and raw expression are welcomed, you have the potential to experience profound revelations about yourself.
Together we will arrive into sweet surrender and co-regulation of our nervous system. A safe & soft space of healing through sound and movement.
You are invited to come as you are. This workshop is playful, creative, and inclusive for everyone to explore.
If you’d like to explore more of my work and stay connected, join my WhatsApp group for updates on weekly upcoming events and offerings 👇
