DANCING WITH THE SHADOW
Are Your Triggers A Pathway To Freedom ?
DANCING WITH THE SHADOW
from March 28 to 30, 2025
3-Day Intensive Workshop in Berlin
We invite you to step into the unconscious parts of your being and meet those aspects often hidden from view—the aspects you may have cast into shadow, abandoned, or cut off over time. These are the parts that might have been knocking at the door of your consciousness, quietly waiting for an invitation to be seen and heard.
Are Your Triggers A Pathway To Freedom ?
INVITATION
We invite you to step into the unconscious parts of your being and meet those aspects often hidden from view—the aspects you may have cast into shadow, abandoned, or cut off over time. These are the parts that might have been knocking at the door of your consciousness, quietly waiting for an invitation to be seen and heard.
Hello and welcome.
In this workshop, we will connect with these hidden parts, freeing up the energy it takes to keep them suppressed. Together, we’ll offer them space, allowing ourselves to explore their messages, their pain, and the reasons they’ve been in hiding. What wisdom or power do they hold? How might embracing them enable us to shine more authentically? To embrace courage, boldness, and the freedom to be different?
We’ll look at what we sacrifice in the name of fitting in, being liked, or playing nice, and we’ll bring all of it into the light—witnessed with love and held with respect. This is a chance to honor the painful experiences that shaped us, to release the patterns that no longer serve us, and lighten the way of being in relationship with ourselves.
Hello and welcome.
In this workshop, we will connect with these hidden parts, freeing up the energy it takes to keep them suppressed. Together, we’ll offer them space, allowing ourselves to explore their messages, their pain, and the reasons they’ve been in hiding. What wisdom or power do they hold? How might embracing them enable us to shine more authentically? To embrace courage, boldness, and the freedom to be different?
We’ll look at what we sacrifice in the name of fitting in, being liked, or playing nice, and we’ll bring all of it into the light—witnessed with love and held with respect. This is a chance to honor the painful experiences that shaped us, to release the patterns that no longer serve us, and lighten the way of being in relationship with ourselves.
- A safe, supportive space to explore your hidden sides
- Insights into projections and how they relate to your shadow
- Embodiment practices to help integrate shadow aspects
- Techniques to engage creatively with the shadow rather than react toxically
- Energy liberation from releasing suppressed emotions
- Transformative, embodied dance sessions
- Conscious relating and sharing exercises
- Nervous system regulation practices
- Sound healing to support integration and grounding
FLOW OVERVIEW
- FRIDAY PM: The 7 Deadly Sins — Embodiment work
- SATURDAY AM: Projections and the Shadow — Embodiment work
- SATURDAY PM: Mask-Making with Plaster — Embodiment Work
- SUNDAY AM: Painting the Mask — Transformative Dance
- SUNDAY PM: Dancing with the Mask — Medicine Wheel & Shadow Blessing
- A safe, supportive space to explore your hidden sides
- Insights into projections and how they relate to your shadow
- Embodiment practices to help integrate shadow aspects
- Techniques to engage creatively with the shadow rather than react toxically
- Energy liberation from releasing suppressed emotions
- Transformative, embodied dance sessions
- Conscious relating and sharing exercises
- Nervous system regulation practices
- Sound healing to support integration and grounding
FLOW OVERVIEW
- FRIDAY PM: The 7 Deadly Sins — Embodiment work
- SATURDAY AM: Projections and the Shadow — Embodiment work
- SATURDAY PM: Mask-Making with Plaster — Embodiment Work
- SUNDAY AM: Painting the Mask — Transformative Dance
- SUNDAY PM: Dancing with the Mask — Medicine Wheel & Shadow Blessing
This is for you if :
This workshop is open to anyone ready to explore and embrace the hidden sides of themselves in a safe, trauma-aware environment. No prior experience is needed—just an openness to connect with others and a readiness to go deeper.
Whether you’re new to self-discovery or familiar with inner work, this journey invites you to go beyond the surface, release limiting patterns, and allow for transformation. If you’re willing to meet your shadow with curiosity and a brave heart, this experience will offer a powerful space for growth and self-integration.
This workshop is open to anyone ready to explore and embrace the hidden sides of themselves in a safe, trauma-aware environment. No prior experience is needed—just an openness to connect with others and a readiness to go deeper.
Whether you’re new to self-discovery or familiar with inner work, this journey invites you to go beyond the surface, release limiting patterns, and allow for transformation. If you’re willing to meet your shadow with curiosity and a brave heart, this experience will offer a powerful space for growth and self-integration.
When :
March 28-30, 2025
( Friday: 15:00 - 20:00, Saturday: 10:00 - 18:00, Sunday: 10:00 - 18:00 )
Where :
Berlin
Life Artists Creators Hub
( Milastraße 4, 10437 Berlin, Germany )
https://www.creatorshub.berlin/de/
Investment :
- First EARLY BIRD price: 230 EUR ( until December 31st 2024 )
- Second EARLY BIRD price: 260 EUR ( until January 30st 2025 )
- REGULAR PRICE: 300 EUR
Payments are 100% refundable until December 31, 2024. After this date, payments are 50% refundable until February 28, 2025. From March 1, 2025, payments become non-refundable.
What is not included :
Food : You can either bring your own lunch and other snacks or we can organize a lunch order in the morning and share lunch together at the venue.
Transportation : You're responsible for arranging your own transport.
| Sven Lietsch My Mission “My response is not to what happens around me, but to my feelings about what’s happening around me.” This belief guides my life’s mission: to accompany people on their journey toward more lightness and authenticity. I’m passionate about helping others live from the heart, free from the resistances that keep us from fully embracing life as it is. I believe that joy and sorrow, darkness and light, are all essential parts of being alive, each offering us unique insights and paths to growth. Through creativity, curiosity, and compassionate presence, I aim to create spaces where people can reconnect with their inner wholeness. Life feels richer and more real when we allow ourselves to be seen and understood, without needing to hide the darker parts. Darkness isn’t a flaw; it’s simply where we’ve been hurt, and it deserves gentle attention. I believe in helping people uncover the beauty and strength within, finding ease with the full range of their experiences. At the heart of it all is a vision of deep connection. When we live from this place of honesty and openness, we discover that our hearts and minds reflect the same core essence. And in recognizing that, we step closer to the joy and freedom of living a life true to ourselves. |
- Certified Hatha Yoga Teacher 200RYS (Sivananda Yoga, India)
- Certified Myofascial Bodywork and Release Practitioner (Dan Massage School, Mexico)
- Certified Dearmouring Practitioner (Dearmouring Arts, Denmark)
- Singing Circle Facilitation
- Workshop Facilitation “Emotions and Play”
- Gestalt Therapy (Irgendwie Anders, Germany)
- Medical Clowning (Jokers, Germany, currently in training)
Credentials :
- Certified Hatha Yoga Teacher 200RYS (Sivananda Yoga, India)
- Certified Myofascial Bodywork and Release Practitioner (Dan Massage School, Mexico)
- Certified Dearmouring Practitioner (Dearmouring Arts, Denmark)
- Singing Circle Facilitation
- Workshop Facilitation “Emotions and Play”
- Gestalt Therapy (Irgendwie Anders, Germany, currently in training)
- Medical Clowning (Jokers, Germany, currently in training)
| Eva Kolarova My Mission I believe our bodies hold the key to healing from the inside out. Dance, somatic movement, sound, and voice have been my medicine, and I am continually in awe of the body’s natural wisdom and ability to heal. My work is a blend of everything I’ve learned, shared through the lenses of my heart and soul. It is my mission to support others on their healing journey—helping them reconnect with their bodies, embody freedom, and take charge of their own energy. I guide people through somatic movement, therapeutic dance, the Triple Vagal Method, and Neuro Somatic Touch to support nervous system regulation and release trauma. Integrating Shamanic Sound Healing and Voice Work, I invite each person to align with their true essence and inner voice. As an embodiment guide and ceremonialist, I help release limiting patterns, creating space for authentic, creative expression. This journey is a sacred path to freedom, self-discovery, and connection to spirit. I believe we are all born artists, and the greatest art we can create is our own life. |
Credentials :
- Embodiment Coach
- TVM - Triple Vagal Method Practitioner (Integrated Somatic Institute)
- Certified Bodywork Therapist - Kinetic Swedish Massage 400hr (Kine-Concept, Canada)
- Certified Hatha Yoga Instructor 200RYS (Ashram in Mysore, India)
- Somatic Movement & Dance Therapy Instructor
- Certified Integrative Somatic Trauma Therapist (Embody Lab, USA)
- Certified Sound Healing & Vibrational Therapy Practitioner (Pure Nature Yoga, Thailand)
- Kambo Facilitator (Iquitos, Peru)
- Dancer, Choreographer, Performer, Artistic Director & Show Producer - to learn more about my art visit: www.evakolarova.com
- Embodiment Coach
- TVM - Triple Vagal Method Practitioner (Integrated Somatic Institute)
- Certified Bodywork Therapist - Kinetic Swedish Massage 400hr (Kine-Concept, Canada)
- Certified Hatha Yoga Instructor 200RYS (Ashram in Mysore, India)
- Somatic Movement & Dance Therapy Instructor
- Certified Integrative Somatic Trauma Therapist (Embody Lab, USA)
- Certified Sound Healing & Vibrational Therapy Practitioner (Pure Nature Yoga, Thailand)
- Kambo Facilitator (Iquitos, Peru)
- Dancer, Choreographer, Performer, Artistic Director & Show Producer - to learn more about my art visit: www.evakolarova.com