ELEMENTAL ALCHEMY
3-Day Women’s Retreat in Sweden - 4 to 6 April/2025
ELEMENTAL ALCHEMY


ELEMENTAL ALCHEMY
3-Day Women’s Retreat in Sweden
April 4 to 6, 2025

3-Day Women’s embodiment journey to Elemental Alchemy

This three-day retreat is a powerful journey into embodiment and therapeutic art, offering women & non-binary beings the opportunity to reconnect with the ancient wisdom of their bodies and tap into a deep well of creativity.

Through these practices, you’ll feel more grounded, expressive, and present, engaging with art as a healing process. By using colors, movement, and your voice, you’ll explore your inner landscape, release emotions, and bring clarity to hidden parts of yourself.

Join us in April for an epic adventure into our truest home and most loyal friend. Together on the path of the heart, we’ll explore the infinite mystery of our divine bodies.

Dear sister, step into Elemental Alchemy, a retreat designed for women seeking to reconnect with the ancient wisdom of the Earth and the creative energy within. Nestled in the heart of Gothenburg in Sweden, this journey unfolds through the four elements—Earth, Water, Fire, and Air—each representing a chapter in the alchemy of personal and spiritual transformation.

Inspired by ancestral knowledge, this retreat guides us to embody the elements as teachers, each holding unique messages for our path. Through somatic movement, dance, voice activation, and therapeutic art painting, we will awaken the body’s innate wisdom, traveling from the root to the crown in a progressive ascent of consciousness. Each practice is designed to facilitate deep inner listening, a return to the ancient knowing held within us, and an immersion into the creative process as a form of healing.

Elemental Alchemy is a journey into your authentic self, using the powerful practices of embodiment and therapeutic art to reconnect with the wisdom within.

3-Day Women’s embodiment journey to Elemental Alchemy

This three-day retreat is a powerful journey into embodiment and therapeutic art, offering women & non-binary beings the opportunity to reconnect with the ancient wisdom of their bodies and tap into a deep well of creativity.


Through these practices, you’ll feel more grounded, expressive, and present, engaging with art as a healing process. By using colors, movement, and your voice, you’ll explore your inner landscape, release emotions, and bring clarity to hidden parts of yourself.


Join us in April for an epic adventure into our truest home and most loyal friend. Together on the path of the heart, we’ll explore the infinite mystery of our divine bodies.


Dear sister, step into Elemental Alchemy, a retreat designed for women seeking to reconnect with the ancient wisdom of the Earth and the creative energy within. Nestled in the heart of Gothenburg in Sweden, this journey unfolds through the four elements—Earth, Water, Fire, and Air—each representing a chapter in the alchemy of personal and spiritual transformation.


Inspired by ancestral knowledge, this retreat guides us to embody the elements as teachers, each holding unique messages for our path. Through somatic movement, dance, voice activation, and therapeutic art painting, we will awaken the body’s innate wisdom, traveling from the root to the crown in a progressive ascent of consciousness. Each practice is designed to facilitate deep inner listening, a return to the ancient knowing held within us, and an immersion into the creative process as a form of healing.


Elemental Alchemy is a journey into your authentic self, using the powerful practices of embodiment and therapeutic art to reconnect with the wisdom within.

“We are all born artists. We dance, sing and create. And the greatest work of art is our own life"
— Your Guides , Eva and Emelie
Let's create space for new awareness
Hello and welcome, dear sisters.

In this retreat, we’ll come together to release blocks, shed attachments to false identities, and open to new awareness. In a trauma-informed and inclusive space, you’ll be guided deep into your body, clearing pathways to your true, divine self and embodying freedom.

Gathering as an intimate sisterhood in a beautiful setting, we’ll create space for authentic expression through voice, free form movement, therapeutic art, and embodiment practices. Together, we’ll celebrate the resilience and strength of women, honoring the beauty and divine essence within each of us.

Apply now
Let's create space
for new awareness
Hello and welcome, dear sisters.

In this retreat, we’ll come together to release blocks, shed attachments to false identities, and open to new awareness. In a trauma-informed and inclusive space, you’ll be guided deep into your body, clearing pathways to your true, divine self and embodying freedom.

Gathering as an intimate sisterhood in a beautiful setting, we’ll create space for authentic expression through voice, free form movement, therapeutic art, and embodiment practices. Together, we’ll celebrate the resilience and strength of women, honoring the beauty and divine essence within each of us.

Channeling your creative truth

On the first day, we begin with Earth—grounding, connecting, and rooting ourselves in the present moment. We’ll honour the land beneath our feet and each other, creating a sacred space to journey together as women. Earth invites us to be present, steady, and fully rooted in our truth.


On the morning of the second day, up until lunchtime, we will begin with Water, which guides us to explore the emotional body. We’ll be invited to wade into our inner depths, to honour what lies within, and to soften into vulnerability. Water is a mirror to our emotions, a gentle yet powerful force that helps us cleanse and move beyond old patterns.


In the afternoon of the second day, we’ll move into the transformative power of Fire. Here, we offer what we’re ready to release, calling upon the purifying flames to help us reclaim our power and ignite our inner light. Fire teaches us about resilience, courage, and the strength that arises from embracing our essence.


Our journey will culminate with Air on the last third day, as we open ourselves to breath, spirit, and spaciousness. By this time, we have journeyed through layers of self, allowing energy to flow freely and authentically. With clear minds and open hearts, we align with our soul’s purpose, tapping into the unique creative power within each of us.


Guided by two dedicated facilitators—artists, healers, and guardians of sacred space—Elemental Alchemy is an invitation to reclaim your intuitive, somatic intelligence and to rediscover your voice, creativity, and vision. Come and journey with us as we transform, heal, and rise together. This is a call to live as the artist of your own life, honouring each breath as a sacred creation.

Channeling your creative truth

On the first day, we begin with Earth—grounding, connecting, and rooting ourselves in the present moment. We’ll honour the land beneath our feet and each other, creating a sacred space to journey together as women. Earth invites us to be present, steady, and fully rooted in our truth.


On the morning of the second day, up until lunchtime, we will begin with Water, which guides us to explore the emotional body. We’ll be invited to wade into our inner depths, to honour what lies within, and to soften into vulnerability. Water is a mirror to our emotions, a gentle yet powerful force that helps us cleanse and move beyond old patterns.


In the afternoon of the second day, we’ll move into the transformative power of Fire. Here, we offer what we’re ready to release, calling upon the purifying flames to help us reclaim our power and ignite our inner light. Fire teaches us about resilience, courage, and the strength that arises from embracing our essence.


Our journey will culminate with Air on the last third day, as we open ourselves to breath, spirit, and spaciousness. By this time, we have journeyed through layers of self, allowing energy to flow freely and authentically. With clear minds and open hearts, we align with our soul’s purpose, tapping into the unique creative power within each of us.


Guided by two dedicated facilitators—artists, healers, and guardians of sacred space—Elemental Alchemy is an invitation to reclaim your intuitive, somatic intelligence and to rediscover your voice, creativity, and vision. Come and journey with us as we transform, heal, and rise together. This is a call to live as the artist of your own life, honouring each breath as a sacred creation.

The process - Elemental
Alchemy

“Today we use sound, visual art and movement primarily for entertainment; but it hasn’t always been this way. Our ancestors gathered in community with the spirits of nature, using sound and movement for healing and journeying deep into the infinite spaces of our inner worlds”.


In this work, we’ll remember and celebrate colours, creative expression, sound and movement —sacred birthrights that connect us to the flow of evolutionary living. This process unlocks doors to self-discovery, community building, and collective healing.


In the amplifying energy of our sisterhood, we’ll embody through practices such as drawing, painting, breath, somatic movement, dance, ritual, voice activation, meditation, intention setting, and authentic relating.


We’ll invoke the ancient energy of the snake to create a container for our ancestral wisdom, helping us release conditioned patterns and reconnect with the deepest forms of expression from the Earth’s wisdom.


Through guided presence, we’ll navigate subconscious resistance with compassion, allowing what arises to inform our authentic expression. This safe and supportive container invites raw, authentic expression, offering the potential for profound revelations and the embodiment of freedom and the true Goddess within you.

“Today we use sound, visual art and movement primarily for entertainment; but it hasn’t always been this way. Our ancestors gathered in community with the spirits of nature, using sound and movement for healing and journeying deep into the infinite spaces of our inner worlds”.


The Process
- Elemental Alchemy

In this work, we’ll remember and celebrate colours, creative expression, sound and movement —sacred birthrights that connect us to the flow of evolutionary living. This process unlocks doors to self-discovery, community building, and collective healing.

In the amplifying energy of our sisterhood, we’ll embody through practices such as drawing, painting, breath, somatic movement, dance, ritual, voice activation, meditation, intention setting, and authentic relating.

We’ll invoke the ancient energy of the snake to create a container for our ancestral wisdom, helping us release conditioned patterns and reconnect with the deepest forms of expression from the Earth’s wisdom.

Through guided presence, we’ll navigate subconscious resistance with compassion, allowing what arises to inform our authentic expression. This safe and supportive container invites raw, authentic expression, offering the potential for profound revelations and the embodiment of freedom and the true Goddess within you.


What you can expect:


-Expressive Art Therapy, dive into therapeutic painting and drawing sessions, where colors and forms allow you to explore and express the depths of your inner world.

-Share in Heart Cantered Circles, creating a safe space for authentic expression, listening, and connection with each other’s journeys.

-Learn Tools to Express your Emotions in a healthy and mindful way.
Gain practical tools for expressing your emotions in ways that are compassionate, grounded, and aligned with your well-being.

-Somatic Mindfulness Practices & Embodiment, Dance
Engage in practices that connect you to your body’s sensations and breath, promoting awareness and reducing tension. These tools help calm the nervous system and support emotional balance.

-Calming Yoga, Voice Activation & Other Somatic Practices for Nervous System Regulation
Gentle yoga with mindful breathing helps activate the parasympathetic nervous system, focusing on relaxation and techniques for regulating stress and anxiety.

This is for you if :


We believe that the essential wisdom of life lies within each woman, deeply rooted in the innate intelligence of our bodies, waiting to be rediscovered:

Take a deep breath, feel the earth beneath you, and ask your heart:

  • Do you feel a sense of DISCONNECTION from your true self and yearn to rebuild that sacred bond?
  • Do you wish to AWAKEN YOUR POTENTIAL fully, yet feel uncertain where to begin?
  • Do you long to BREAK FREE from limiting patterns, reclaiming your power and authentic voice?
  • Do you aspire to embody your most AUTHENTIC SELF, unleashing your creativity, yet find barriers holding you back?
  • Do you want to LIBERATE YOUR VOICE as a vessel for healing, connection, and deep listening?
  • Are you ready to DEEPEN YOUR EMBODIMENT PRACTICES, tuning into your physical, emotional, energetic, and mental realms?
  • Do you seek to EXPAND YOUR PATH OF SELF-DISCOVERY, aligning your unique essence with what you wish to offer the world?


If these resonate, your inner knowing may be calling you to join us for Elemental Alchemy. Together, we will walk this path of Earth, Water, Fire, and Air—rediscovering the timeless wisdom each holds, awakening our intuitive and creative intelligence, and grounding ourselves in the mystery of the elements.
This journey is more than a retreat; it is a living alchemy, a place where women rise in unity and strength. Step into the circle, honor your elemental spirit, and let your light illuminate the sacred path we dream into being together.

This is for you if
We believe that the essential wisdom of life lies within each woman, deeply rooted in the innate intelligence of our bodies, waiting to be rediscovered:

Take a deep breath, feel the earth beneath you, and ask your heart:

  • Do you feel a sense of DISCONNECTION from your true self and yearn to rebuild that sacred bond?

  • Do you wish to AWAKEN YOUR POTENTIAL fully, yet feel uncertain where to begin?

  • Do you long to BREAK FREE from limiting patterns, reclaiming your power and authentic voice?

  • Do you aspire to embody your most AUTHENTIC SELF, unleashing your creativity, yet find barriers holding you back?

  • Do you want to LIBERATE YOUR VOICE as a vessel for healing, connection, and deep listening?

  • Are you ready to DEEPEN YOUR EMBODIMENT PRACTICES, tuning into your physical, emotional, energetic, and mental realms?

  • Do you seek to EXPAND YOUR PATH OF SELF-DISCOVERY, aligning your unique essence with what you wish to offer the world?


If these resonate, your inner knowing may be calling you to join us for Elemental Alchemy. Together, we will walk this path of Earth, Water, Fire, and Air—rediscovering the timeless wisdom each holds, awakening our intuitive and creative intelligence, and grounding ourselves in the mystery of the elements.


This journey is more than a retreat; it is a living alchemy, a place where women rise in unity and strength. Step into the circle, honour your elemental spirit, and let your light illuminate the sacred path we dream into being together.

The importance of community
In creating a New World, it is essential to learn and grow within a community, to offer our unique medicine to each other and the Earth through celebration, connection, and shared learning. This retreat is a sanctuary for your entire self—your full spectrum of colors, stories, and states of being. Whether your heart is light or heavy, clear or burdened, this space welcomes all parts of you.

Here, we witness and are witnessed. It’s a place to practice authentic relating, open-hearted communication, and the sacred art of holding space—honoring our shared humanity without judgment. We will learn to hold each other with care and compassion, inviting healing through acceptance.

Elemental Alchemy offers a chance for individual and collective growth, nurturing a community that embodies true freedom. Together, we create an experience that ripples outward, empowering us to engage with our own communities from a grounded, embodied, and authentic place. Through our shared journey, we build a foundation of collective strength and interconnectedness, where each woman is a vital part of the whole.

Community
In creating a New World, it is essential to learn and grow within a community, to offer our unique medicine to each other and the Earth through celebration, connection, and shared learning. This retreat is a sanctuary for your entire self—your full spectrum of colors, stories, and states of being. Whether your heart is light or heavy, clear or burdened, this space welcomes all parts of you.

Here, we witness and are witnessed. It’s a place to practice authentic relating, open-hearted communication, and the sacred art of holding space—honoring our shared humanity without judgment. We will learn to hold each other with care and compassion, inviting healing through acceptance.

Elemental Alchemy offers a chance for individual and collective growth, nurturing a community that embodies true freedom. Together, we create an experience that ripples outward, empowering us to engage with our own communities from a grounded, embodied, and authentic place. Through our shared journey, we build a foundation of collective strength and interconnectedness, where each woman is a vital part of the whole.

Example of a day in life
  • 7:30am

    Morning practice: Therapeutic Art

  • 9:15am

    Relaxing time & breakfast

  • 10am

    Workshop

  • 12:30pm

    Integration time & lunch

  • 1:30pm

    Workshop

  • 3pm

    Integration time / Sharing

*Please note, we will send you the exact schedule for those 3-days after you register over your email.*

Testimonials : what people said
BOOK YOUR RETREAT IN SWEDEN :
From April 4 to 6, 2025
Your retreat in Sweden
Alkemisten, Lindholmspiren 2, Gothenburg

Join us in a cozy and creatively designed space at Alkemisten, located in the heart of Lindholmen. Despite the bustling city, this peaceful room behind the café offers a warm, creative environment perfect for our sessions.

Alkemisten is dedicated to serving others, creating a strong community, and making the world a better place. Designed & owned by Emelie’s partner, Kristian, the space is nurtured by both of them and their team.
Enjoy award winning speciality coffee & other warm drinks. Delicious meals & fika, all made with care to nourish both your body and spirit as you explore your inner work and creativity.

Given the limited number of participants for this retreat, a deposit of 1000 SEK is required to secure your spot.

Your retreat in
Sweden
Alkemisten, Lindholmspiren 2, Gothenburg

Join us in a cozy and creatively designed space at Alkemisten, located in the heart of Lindholmen. Despite the bustling city, this peaceful room behind the café offers a warm, creative environment perfect for our sessions.

Alkemisten is dedicated to serving others, creating a strong community, and making the world a better place. Designed & owned by Emelie’s partner, Kristian, the space is nurtured by both of them and their team.
Enjoy award winning speciality coffee & other warm drinks. Delicious meals & fika, all made with care to nourish both your body and spirit as you explore your inner work and creativity.

Given the limited number of participants for this retreat, a deposit of 1000 SEK is required to secure your spot.

When :


April 4-6, 2025


Friday: 17:30 - 21:30

Saturday: 07:30 - 15:30

Sunday: 07:30 - 13:00



Where :

Gothenburg, Alkemisten


Investment :


3000 SEK


Deposit of 1000 SEK is required to secure your spot, as space is limited.

Please note: the deposit is non-refundable if canceled within 30 days of the workshop.



Please note :



Price: 3000 SEK -Includes breakfast and lunch at Alkemisten. Dinner and accommodation are not included.


For accommodation, Radisson Hotel, situated right next to Alkemisten, provides a discounted rate for participants wanting to stay close by.


Transportation : You're responsible for arranging your own transport.


Parking

There is parking available outside and around the area, though it is not free.


Public Transport from Central Station


Easiest download ”Västtrafik to go app”


And here are some options.


•Bus 16: From “Nordstan Läge B” (about 100 meters from Central Station), take three stops to “Lindholmen Läge C” (approximately 8 minutes). Then a 200-meter walk.


•Bus 21: From “Central Station Läge K”, take four stops to “Lindholmen Läge C” (about 11 minutes). Then a 200-meter walk.


Accommodation


Radisson Blu Riverside Hotel is located right next to Alkemisten Café at Lindholmen. We are pleased to offer you a 20% discount on all room types, subject to availability.


As our guest, you will enjoy free WiFi and complimentary access to the wellness area with spa pools, sauna, outdoor hot springs, and gym (subject to availability).



About your facilitator
Eva Kolarova is a Yoga Teacher, Somatic Embodiment Coach, Transformational Facilitator, TVM & Bodywork Therapist, Sound Healing Practitioner and Integrative Somatic Trauma Therapist

As well Dancer, Choreographer, Artistic Director and Show Producer (more about her artistic career: www.evakolarova.com).


About your facilitator
Emelie Lund grew up in a small fishing village on the Swedish west coast, but even as a child, she felt a pull to explore beyond it. That early curiosity drove her to leave home at 15 and soon begin traveling the world, expanding her comfort zone—studying, teaching yoga, and growing along the way, embraced by loving communities.

These journeys have shaped her deeply, and today, Emelie is passionate about sharing what has brought her peace and strength. Studying Vedanta and Vedic wisdom has become an integral part of her life, profoundly influencing her teachings in recent years. Through her teachers, she has experienced significant transformations, which she now shares with others. Emelie loves creating spaces for women to support one another, heal, and grow together.

Her work blends the healing power of therapeutic art, somatic practices, and the wisdom of the Vedic tradition, guiding others to reconnect with their authentic selves. Emelie believes that expressing one’s inner world in different forms is vital to healing.

About your Facilitator’s
Eva Kolarova is a Yoga Teacher, Somatic Embodiment Coach, Transformational Facilitator, TVM & Bodywork Therapist, Sound Healing Practitioner and Integrative Somatic Trauma Therapist

As well Dancer, Choreographer, Artistic Director and Show Producer (more about her artistic career: www.evakolarova.com).
Emelie Lund grew up in a small fishing village on the Swedish west coast, but even as a child, she felt a pull to explore beyond it. That early curiosity drove her to leave home at 15 and soon begin traveling the world, expanding her comfort zone—studying, teaching yoga, and growing along the way, embraced by loving communities.

These journeys have shaped her deeply, and today, Emelie is passionate about sharing what has brought her peace and strength. Studying Vedanta and Vedic wisdom has become an integral part of her life, profoundly influencing her teachings in recent years. Through her teachers, she has experienced significant transformations, which she now shares with others. Emelie loves creating spaces for women to support one another, heal, and grow together.

Her work blends the healing power of therapeutic art, somatic practices, and the wisdom of the Vedic tradition, guiding others to reconnect with their authentic selves. Emelie believes that expressing one’s inner world in different forms is vital to healing.

Credentials Eva :


Bachelor of Arts , Germany
National Dance Conservatory, Czech Republic
Rudra Bejart Dance School, Switzerland
Hatha Yoga Teacher Training 200 RYS, Ashram in Mysore, India
Bodyworker & Kinetic Swedish Massage Therapist 400hr, Kiné-Concept in Montreal, Canada
Magnetotherapy Practitioner, Tulum, Mexico
Somatic Coach - Triple Vagal Method Practitioner (Integrated Somatic Institute) - specialized in regulation of the nervous system, Mexico
Kambo Facilitator, trained in the Peruvian jungle near Iquitos
Coach & Transformational Facilitator, 1 year with Earth Pulse Academy in Ecuador
Sound Healing & Vibrational Therapy Practitioner, Pure Nature Yoga, Thailand
Integrative Somatic Trauma Therapist, Embody Lab, USA

Credentials Emelie :


Samayoga Teacher Training Certification, Sweden
Diya Yoga Hatha & Vinyasa Certification, India
Vedic Priestess Initiation Certification, Bali
Art Therapy & Yoga Certification, Corazon, Sweden
Founder of Art of Emotions, Theraputic Art & Embodiment
Advanced therapeutic painting and embodiment course creator

Credentials Eva:

Bachelor of Arts, Munich, Germany
National Dance Conservatory, Prague, Czech Republic
Rudra Bejart Dance School, Switzerland
Hatha Yoga Teacher Training 200 RYS, Ashram in Mysore, India
Bodyworker & Kinetic Swedish Massage Therapist 400hr, Kiné-Concept in Montreal, Canada
Magnetotherapy Practitioner, Tulum, Mexico
Somatic Coach - Triple Vagal Method Practitioner, Integrated Somatic Institute - specialized in regulation of the nervous system, Mexico
Kambo Facilitator, trained in the Peruvian jungle near Iquitos
Coach & Transformational Facilitator, 1 year with Earth Pulse Academy in Ecuador
Sound Healing & Vibrational Therapy Practitioner, Pure Nature Yoga, Thailand
Integrative Somatic Trauma Therapist, Embody Lab, USA

Credentials Emelie:

Samayoga Teacher Training Certification, Sweden
Diya Yoga Hatha & Vinyasa Certification, India
Vedic Priestess Initiation Certification, Bali
Art Therapy & Yoga Certification, Corazon, Sweden
Founder of Art of Emotions, Theraputic Art & Embodiment
Advanced therapeutic painting and embodiment course creator


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