ABOUT ME
Get to know me
"There is deep wisdom within our own body, if we can only
come to our senses and feel it." - Elizabeth A. Behnke
come to our senses and feel it." - Elizabeth A. Behnke
Get to know me
"There is deep wisdom within our own body, if we can only come to our senses and feel it."
- Elizabeth A. Behnke
- Elizabeth A. Behnke
ABOUT ME
My Story/ origins.
My Story/ origins.
Since a very young age, I had worked with my body and expressed myself through dance and movement. However, my childhood was difficult and traumatic, leaving me with a lot of emotional pain.
It took a lot of patience, courage and self-love to heal, and even now, my wounded inner child and “pain body” can resurface from time to time. The difference today is that I have tools and understanding how to overcome these difficult moments.
As a result of what I have experienced myself, I feel it's my purpose to share this knowledge and support others on their journey to freedom.
I was born in the Czech Republic, and at the age of 14 I started to travel around the world with my passion - dance, and becoming a cosmopolitan nomad - I lived in Switzerland, Germany, France, Canada, South Korea and Mexico.
It took a lot of patience, courage and self-love to heal, and even now, my wounded inner child and “pain body” can resurface from time to time. The difference today is that I have tools and understanding how to overcome these difficult moments.
As a result of what I have experienced myself, I feel it's my purpose to share this knowledge and support others on their journey to freedom.
I was born in the Czech Republic, and at the age of 14 I started to travel around the world with my passion - dance, and becoming a cosmopolitan nomad - I lived in Switzerland, Germany, France, Canada, South Korea and Mexico.
Dance was my passion, but also my escape. While it saved my life, how I practiced dance was extreme, pushing my limits in unhealthy and destructive ways. So, when I was 25, my body said “NO MORE”. I started getting multiple injuries and burnout from a high “performance mode”. I had to make a conscious choice to listen to my body, face my shadows and start looking within.
Then yoga came into my life. I went to India and my whole relationship with myself, my body and dance had changed. This was when I began to transition from the performing arts industry to wellness and spirituality.
In my 15+ year career as a performing artist, I have come to understand that the true art is to actually come out from a need to perform, allow authentic expression, searching for my divine essence and my true self.
Free myself from all the techniques, and be guided by my heart and intuition instead. Enjoy the ride and the experience of being human.
Mission/ present.
Mission/ present.
I believe that our bodies hold the key to healing that comes from the inside out.
Dance, somatic movement, embodiment in all its forms has always been my medicine and as I move forward I continue to be amazed by the wisdom and mystery our bodies hold and their ability and capacity to heal naturally.
My offerings are a blend of everything I've learned along the way, translated through the lenses of my heart and soul.
I feel it is my soul mission to support people in their own healing journey, coming home to their own body and heart, embodying freedom and being in charge of their own energy and life.
Dance, somatic movement, embodiment in all its forms has always been my medicine and as I move forward I continue to be amazed by the wisdom and mystery our bodies hold and their ability and capacity to heal naturally.
My offerings are a blend of everything I've learned along the way, translated through the lenses of my heart and soul.
I feel it is my soul mission to support people in their own healing journey, coming home to their own body and heart, embodying freedom and being in charge of their own energy and life.
My specialty is working with somatic movement and dance as therapy, working with the TVM - Triple Vagal Method, guiding people to self-regulation of the nervous system, overcoming some traumatic responses and finally, supporting people in their journey to freedom as embodiment coach, uncovering patterns and ways of being which may be stuck, and build capacity to move with them or out of them. Move towards a fuller expression of the authentic & creative self.
I believe we are all born artists. We can all dance, sing and create something beautiful.
And the greatest art piece is our own life.
“The Body Never Lies”
My specialities are:
- Somatic movement & dance therapy facilitator
- TVM Practitioner - Triple Vagal Method - helping people to self regulate their nervous system and overcome trauma
- Embodiment Coach - helping people identify patterns that may be holding them back and work on building their capacity to move through them. Move towards a fuller expression of the authentic & creative self.
Credentials:
- Embodiment Coach
- TVM - Triple Vagal Method Practitioner (Integrated Somatic Institute)
- Certified Bodywork Therapist - Kinetic Swedish Massage 400hr (Kine-Concept, Canada)
- Certified Yoga Instructor 200RYS (Ashram in Mysore, India)
- Somatic Movement & Dance Therapy Instructor
- Kambo Facilitator (Iquitos, Peru)
- Dancer, Choreographer, Performer, Artistic Director & Show Producer - to learn more about my art visit: www.evakolarova.com
1:1 OFFERINGS
Have questions?
Book a free clarity call with me
Book a free clarity call with me
I offer a 15-minute clarity call for us to connect and talk about your needs and
questions on my offerings available in 1:1 modality:
TVM - Triple Vagal Method and Embodiment Coaching (in person or online).
To book a session, to ask a specific question, or for any other kind of inquiry, please use my contact form:
Have questions?
Book a free clarity call with me
1:1 OFFREINGS
I offer a 15-minute clarity call for us to connect and talk about your needs and questions on my offerings available in 1:1 modality:
TVM - Triple Vagal Method and Embodiment Coaching
(in person or online).
To book a session, to ask a question, or for any other kind of inquiry, please use my contact form:
TVM - Triple Vagal Method and Embodiment Coaching
(in person or online).
To book a session, to ask a question, or for any other kind of inquiry, please use my contact form:
Contact me