EMBODIED FREEDOM
1-Day Somatic Intensive Workshop
May 10, 2025 | Barcelona, Spain
May 10, 2025 | Barcelona, Spain
Awaken the Intelligence of Your Body
Join us for a transformative full-day immersion into the wisdom of your body. Through somatic movement, sound, and creative expression, this workshop is designed to dissolve inner resistance, unlock deeper embodiment, and activate your authentic self.
Your body holds the blueprint for your liberation. In this experience, we will move beyond limiting identities, release emotional and energetic blockages, and create space for greater awareness and presence. Through guided movement, voice activation, and emotional alchemy, you will reconnect with your body as an ally—a source of power, creativity, and truth.
Your body holds the blueprint for your liberation. In this experience, we will move beyond limiting identities, release emotional and energetic blockages, and create space for greater awareness and presence. Through guided movement, voice activation, and emotional alchemy, you will reconnect with your body as an ally—a source of power, creativity, and truth.
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“We are all born artists. We dance, sing and create. And the greatest work of art is our own life"
Let's create space for new awareness
Hello and Welcome,
This is an invitation to release what no longer serves and open space for something truer to emerge.
In a safe, trauma-informed space, we’ll gently uncover and release stored trauma, dissolving energetic blockages to restore the natural flow of life force.
This is a homecoming—to your truth, your essence, and the freedom that has always been yours.
This is an invitation to release what no longer serves and open space for something truer to emerge.
In a safe, trauma-informed space, we’ll gently uncover and release stored trauma, dissolving energetic blockages to restore the natural flow of life force.
This is a homecoming—to your truth, your essence, and the freedom that has always been yours.
| Apply now |
APPLY NOW !
Complete the form below. I will contact you shortly
APPLY NOW !
Complete the form below. I will contact you shortly
“
“Today we use sound and movement primarily for entertainment; but it hasn’t always been this way. Our ancestors gathered in community with the spirits of nature, using sound and movement for healing and journeying deep into the infinite spaces of our inner worlds”.
The Process
Emotional Alchemy
Emotional Alchemy
Remembering the Body’s Wisdom
This work is an invitation to reclaim movement, sound, and creative expression as sacred birthrights—pathways to self-discovery, connection, and healing.
In the amplified energy of the group, we will engage in practices that open the body and free the voice: breathwork, somatic movement, dance, trance states, ritual, and voice activation. Each serves as a portal to deeper embodiment, dissolving layers of conditioning and awakening our primal intelligence.
We will move through the seven energy centers—the chakras—unblocking and activating each one as we journey from the root to the crown. By clearing stagnation and freeing the flow of energy, we reconnect with our true power and creativity.
Through guided presence and emotional alchemy, we move beyond subconscious resistance, meeting ourselves with compassion and trust. In being witnessed and witnessing others, we amplify transformation, dissolving the illusion of separation and reclaiming our full expression.
Held in a safe and supportive space, this journey invites you to release, remember, and step into the freedom of your truest self.
This work is an invitation to reclaim movement, sound, and creative expression as sacred birthrights—pathways to self-discovery, connection, and healing.
In the amplified energy of the group, we will engage in practices that open the body and free the voice: breathwork, somatic movement, dance, trance states, ritual, and voice activation. Each serves as a portal to deeper embodiment, dissolving layers of conditioning and awakening our primal intelligence.
We will move through the seven energy centers—the chakras—unblocking and activating each one as we journey from the root to the crown. By clearing stagnation and freeing the flow of energy, we reconnect with our true power and creativity.
Through guided presence and emotional alchemy, we move beyond subconscious resistance, meeting ourselves with compassion and trust. In being witnessed and witnessing others, we amplify transformation, dissolving the illusion of separation and reclaiming our full expression.
Held in a safe and supportive space, this journey invites you to release, remember, and step into the freedom of your truest self.
What you can expect:
We will explore:
- Somatic Movement & Authentic Dance – Engage with your body’s natural rhythms to awaken vitality and presence
- Voice Activation & Sound Healing – Discover your voice as a tool for healing and liberation and emerge yourself in the healing vibrations of sound.
- Breath-work & Nervous System Regulation – Cultivate inner balance and resilience.
- Embodied Creative Expression – Move beyond resistance and tap into your authentic creativity.
- Authentic Relating & Group Connection – Practice deep listening, presence, and heart-centred communication.
This is a trauma-informed, inclusive space where all bodies and experiences are welcome.
This is for you if :
I believe that the essential wisdom of life lies within each person, deeply rooted in the innate intelligence of our bodies, waiting to be rediscovered.
“Take a deep breath, feel the earth beneath you, and ask your heart”
• Do You seek a deeper connection with yourself and your body ?
• Do You want to release emotional or energetic blockages ?
• Do You desire greater freedom in movement and self-expression ?
• Do You wish to explore your voice as a tool for healing and empowerment ?
• Are You looking for a supportive community for embodied learning and transformation ?
This is an invitation to step into the full expression of who you are—to move, sound, and embody freedom.
The importance of community
I believe that for our New World, it’s essential to grow and learn together as a community. To offer our medicine to one another and the Earth in celebration and shared wisdom.
No matter where you are on your journey—whether your heart feels light or heavy, clear or troubled—you’re welcome here in all your colors. We embrace it all, without judgment.
This workshop is an opportunity to witness and be witnessed. To practice authentic connection, compassionate communication, and holding space for each other. It’s a chance to honor our shared humanity and nurture Embodied Freedom, not just for ourselves but for our community as well. Through this, we can step into our lives from a place of deep, authentic embodiment.
No matter where you are on your journey—whether your heart feels light or heavy, clear or troubled—you’re welcome here in all your colors. We embrace it all, without judgment.
This workshop is an opportunity to witness and be witnessed. To practice authentic connection, compassionate communication, and holding space for each other. It’s a chance to honor our shared humanity and nurture Embodied Freedom, not just for ourselves but for our community as well. Through this, we can step into our lives from a place of deep, authentic embodiment.
TIMELINE
Saturday:
11:00 AM – 1:00 PM | Morning Workshop
1:00 PM – 3:00 PM | Lunch Break
3:00 PM – 6:00 PM | Afternoon Workshop
One-Day Journey Through the Chakras
In this immersive one-day experience, we will journey through the entire chakra system, grounding, awakening, and expanding our energetic bodies.
- We will begin by grounding into our foundation, focusing on the root chakra to establish a strong, stable base.
- From there, we will awaken flow, power, and expansion by working with the sacral, solar plexus, and heart chakras.
- Finally, we will align, open, and liberate our expression and connection to higher consciousness through the throat, third eye, and crown chakras.
Testimonials : what people said
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"The workshop was a combination of exploring movement and balance individually and with partners, and expressing our feelings with our voices. At times in this workshop I found myself processing deep emotions, and at other times beaming with enjoyment in the sensations of moving my body. I tried some exercises that were well outside my comfort zone while feeling the group’s support. I felt connected quickly with the group and noticed how good it felt to trust others. I felt comfortable to go deep because Eva’s facilitation made the space feel safe, non-judgmental, and a lot of fun. She is a beautiful soul with a unique gift. I’d do this workshop again in a heartbeat."
David - I want to thank Eva for this two day Somatic Workshop in Thailand. I ignored my body and its signals for too long and events like this are exactly what I need! Thank you Eva for the opportunity to hear my body’s inner voice and myself better. It was light, playful and fun while being informative, very useful and a deep transformative journey.Oxy
Book Your Workshop in Spain
When :
MAY 10, 2025
Where :
Espai Cosmos, Poblenou, Barcelona, Spain
Investment :
Sliding Scale: 40 - 70 EUR
Deposit of €20 required to secure your spot (non-refundable if canceled within 15 days prior to the workshop).
Please note :
Food: Bring your own lunch and snacks.
Transportation: Participants are responsible for their own travel arrangements.
What to Bring: Comfortable clothing, a journal, a yoga mat, and any personal essentials.
Capacity: Spots limited to 20 people only for best experience — reserve your place in advance.
| About your facilitator Eva Kolarova I believe our bodies hold the key to healing from the inside out. Dance, somatic movement, sound, and voice have been my medicine, and I am in awe of the body’s natural wisdom and its ability to heal. My work is a fusion of everything I’ve learned—woven through the lenses of my heart and soul. It is my mission to support others on their journey of reconnection, helping them embody freedom and take charge of their own energy. Through somatic movement, therapeutic dance, the Triple Vagal Method, and Neuro Somatic Touch, I guide nervous system regulation and trauma release. By integrating Shamanic Sound Healing and Voice Work, I invite each person to align with their true essence and inner voice. As an embodiment guide and ceremonialist, I help release limiting patterns, creating space for authentic, creative expression. This journey is a sacred path to self-discovery, embodiment, and connection to spirit. |
Credentials & Training
- Somatic Coach & Triple Vagal Method Practitioner – Integrated Somatic Institute, Mexico
- Integrative Somatic Trauma Therapist – Embody Lab, USA
- Sound Healing & Vibrational Therapy Practitioner – Pure Nature Yoga, Thailand
- Transformational Facilitator & Coach – Earth Pulse Academy, Ecuador
- Hatha Yoga Teacher (200 RYS) – Mysore, India
- Bodywork & Kinetic Swedish Massage Therapist (400hr) – Kiné-Concept, Canada
- Magnetotherapy Practitioner – Tulum, Mexico
- Kambo Facilitator – Trained in the Peruvian jungle near Iquitos
- Professional Dancer, Choreographer & Artistic Director – Learn more at www.evakolarova.com
Are you ready to reclaim your freedom?
This is an opportunity to step into a more embodied, authentic, and creative way of being. I invite you to join this journey of movement, sound, and transformation.
Reserve your space today !
This is an opportunity to step into a more embodied, authentic, and creative way of being. I invite you to join this journey of movement, sound, and transformation.
Reserve your space today !