Hi, my name is Eva.
Welcome to the journey of somatic embodiment
Hi, my name is Eva.
Welcome to the journey of somatic embodiment
your nervous system, reconnect with your body
and heart, break free from old patterns and chronic pain,
so you can unleash your authentic, creative expression -
embodying freedom in your daily life.
About embodiment practices
explore my offerings →
About embodiment practices
Embodiment explores the relationship between our physical being and our energy. It involves the interaction of our body, thoughts, and actions. So, embodiment practice is the process of connecting the self and the body, of being in relationship to yourself.
- Feel disconnected from your body
- Experience feelings of overwhelm / stress / anxiety / depression
- Feel stuck in your daily life, have emotional blockages and unhealthy patterns
- Have chronic pain in your body, IBS or other autoimmune disorders
- Have a traumatic history and want to learn how to self-regulate your nervous system
- Want to learn how to move with ease and live a free embodied life
- Want to heal through self-awareness, mindfulness, connection & self-regulation
- Want to unleash your authentic & creative expression and step into your power
- Love to explore yourself through embodiment practices such as: breath, movement, dance and voice/sounding techniques
- Feel disconnected from your body
- Experience feelings of overwhelm / stress / anxiety / depression
- Feel stuck in your daily life, have emotional blockages and unhealthy patterns
- Have chronic pain in your body, IBS or other autoimmune disorders
- Have a traumatic history and want to learn how to self-regulate your nervous system
- Want to learn how to move with ease and live a free embodied life
- Want to heal through self-awareness, mindfulness, connection & self-regulation
- Want to unleash your authentic & creative expression and step into your power
- Love to explore yourself through embodiment practices such as: breath, movement, dance and voice/sounding techniques
Why somatic embodiment
and how I can help you
and how I can help you
Dancing, Somatic Movement and Embodiment have become my most profound medicine. I remain astonished by the wisdom and mystery that our bodies possess, as well as their ability and capacity to heal naturally.
I help people to embody freedom, unleash their creative and authentic expression, take back their power and being in charge of their own energy and life.
more about me →
Why somatic embodiment and how I can help you
I believe that our body holds the key to our healing, which comes from the inside out.
Dancing, Somatic Movement and Embodiment have become my most profound medicine. I remain astonished by the wisdom and mystery that our bodies possess, as well as their ability and capacity to heal naturally.
I help people to embody freedom, unleash their creative and authentic expression, take back their power and being in charge of their own energy and life.
The Three Pillars of my Offerings
translated through the lense of my heart and soul.
1/ Somatic Movement & Dance Therapy
1/ Somatic Movement & Dance Therapy
We will be focusing on this very important connection to yourself and your body. Rather than focusing on the mind as other therapies do, we will focus on the feedback loop between the body and mind.
Tension and pain, or states of overwhelm, feeling of stuckness will no longer take up residence in your body. We will go beyond, where talk therapy can take us, by using different body awareness techniques for the sake of releasing what’s weighing on you, physically and emotionally.
learn more →
2/ TVM - The Triple Vagal Method
2/ TVM - The Triple Vagal Method
The Triple Vagal Method® (TVM) is a bottom up somatic approach to trauma healing that is achieved by releasing trauma from the nervous system in order to complete any unresolved trauma cycles. This encourages the releasing of oxytocin and the breaking down calcification (neuro speech fuzz) of the fascia all the while reducing the levels of cortisol (stress hormone) in the body.
know more →
3/ Authentic & Creative Expression - embodiment practice, breath, voice & sound
3/ Authentic & Creative Expression - embodiment practice, breath, voice & sound
I believe that we are all born as artists. We can all dance, sing and create something beautiful. And the biggest art piece is our own life.
As an Embodiment Coach, I would love to help you find, liberate and embody your true voice, remove blocks, let go of attachment to false identities and come back to your divine essence!
know more →
1/ Somatic Movement & Dance Therapy
1/ Somatic Movement & Dance Therapy
We will be focusing on this very important connection to yourself and your body. Rather than focusing on the mind as other therapies do, we will focus on the feedback loop between the body and mind.
Tension and pain, or states of overwhelm, feeling of stuckness will no longer take up residence in your body. We will go beyond, where talk therapy can take us, by using different body awareness techniques for the sake of releasing what’s weighing on you, physically and emotionally.
learn more →
2/ TVM - The Triple Vagal Method
2/ TVM - The Triple Vagal Method
The Triple Vagal Method® (TVM) is a bottom up somatic approach to trauma healing that is achieved by releasing trauma from the nervous system in order to complete any unresolved trauma cycles. This encourages the releasing of oxytocin and the breaking down calcification (neuro speech fuzz) of the fascia all the while reducing the levels of cortisol (stress hormone) in the body.
know more →
3/ Authentic & Creative Expression - embodiment practice, breath, voice & sound
3/ Authentic & Creative Expression - embodiment practice, breath, voice & sound
I believe that we are all born as artists. We can all dance, sing and create something beautiful. And the biggest art piece is our own life.
As an Embodiment Coach, I would love to help you find, liberate and embody your true voice, remove blocks, let go of attachment to false identities and come back to your divine essence!
know more →
Tension and pain, or states of overwhelm, feeling of stuckness will no longer take up residence in your body. We will go beyond, where talk therapy can take us, by using different body awareness techniques for the sake of releasing what’s weighing on you, physically and emotionally.
learn more →
know more →
As an Embodiment Coach, I would love to help you find, liberate and embody your true voice, remove blocks, let go of attachment to false identities and come back to your divine essence!
know more →
Have questions?
Book a free clarity call with me
TVM - Triple Vagal Method and Embodiment Coaching
(in person or online).
To book a session, to ask a question, or for any other kind of inquiry, please use my contact form:
Have questions?
Book a free clarity call with me
Book a free clarity call with me
I offer a 15-minute clarity call for us to connect and talk about your needs and questions on my offerings available in 1:1 modality:
TVM - Triple Vagal Method and Embodiment Coaching (in person or online).
To book a session, to ask a specific question, or for any other kind of inquiry, please use my contact form:
You'll also become part of a greater somatic embodiment community and stay updated on new workshops and retreats.