8-Day Somatic Journey to Embody Freedom
United in the path of the heart, come along for an 8 days journey into the infinite mystery of our own bodies. Our goal is to unlock innate divine intelligence, to create space in our bodies for more of us to be here. Delve into deep somatic exploration as you immerse yourself in the healing power of Sound, Movement, and Earth Knowledge.
This retreat is designed to teach and help you shed layers of resistance, releasing old beliefs and patterns, identify & address long held pains or conditions, so that you can ultimately rediscover the essence of your true self, and unlock the boundless creativity and authenticity dormant within.
Together we will weave a tapestry of connection, guiding you to forge deeper relationships with yourself, others, and the sacred rhythms and mystical laws of the natural world.
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The ultimate goal of this exploration of the inner landscape is to break through ancestral traumas and systemic resistance to unleash your body’s authentic & creative expression and liberate the “voice” of your genius.
“Today we use sound and movement primarily for entertainment; but it hasn’t always been this way. Our ancestors gathered in community with the spirits of nature, using sound and movement for healing and journeying deep into the infinite spaces of our inner worlds”.
This is for you if :
This is a chance not just for individual growth, but also for us as a community to nurture Embodied Freedom together. Through this, we can engage with our own communities from a free, embodied and authentic space.
7:00am
Morning practice: Meditation, Yoga or Qi Gong, Yoga Nidra
*optional
Relaxing time & breakfast
9:30am
First Workshop
Integration time & lunch
Second Workshop
Integration time & dinner
7:30pm
Evening activities
*optional
" The retreat Coming Home To Your Body, was very well run and Eva facilitated very skilfully. The program was well considered and structured and had a good blend of different types of movement and embodiment practices, with individual, paired, and group practices. The theory about the body and how it works was also very helpful. I felt very connected to myself and others after the retreat. One thing I took away that I value very much was that I found my singing voice: for the first time in my life I sang solo in front of other people and I loved it. It was organic and I didn't feel forced at any time. I can highly recommend this work and Eva as a facilitator."
Rory
Please note :
What is included :
What is not included :
About your facilitator Eva Kolarova is a Yoga Teacher, Somatic Embodiment Coach, Transformational Facilitator, TVM & Bodywork Therapist, Sound Healing Practitioner. As well Dancer, Choreographer, Artistic Director and Show Producer (more about her artistic career: www.evakolarova.com). This is a chance not just for individual growth, but also for us as a community to nurture Embodied Freedom together. Through this, we can engage with our own communities from a free, embodied and authentic space. |
Credentials :